(10) (11)Ī very pale and chalky stool may indicate an underlying issue. It may also be due to malabsorption, where the body is unable to effectively absorb nutrients, leading to incomplete digestion. Yellow or white poopĪ pale-yellow color in your stool may indicate a high intake of fatty foods, resulting in a strong, greasy odor. If you see tiny red spots on your poop and don’t recall eating anything red, then you may want to get medical attention. Fortunately, straightforward surgical techniques are now available for these conditions, which can be explained in detail by a qualified surgeon.ĭigestive issues can also cause red poop. Individuals with hemorrhoids may experience painless rectal bleeding, where bright-red blood may be visible on the stool after a bowel movement or on toilet paper. Although the presence of red stool can be a cause for concern, it can sometimes be attributed to conditions such as hemorrhoids or anal fissures. However, it can also be due to bleeding in the colon, which is a sign of colon cancer. (8)Ī vivid and bright-green stool may be caused by the consumption of food containing artificial coloring agents, such as those in some beverages and frosting.įoods that have a red color can cause your poop to turn red as well, such as cranberries, tomatoes, and beetroot. It is generally considered normal for stool to have a slight green tinge, which can be caused by the consumption of excessive amounts of green vegetables or incomplete digestion. Anytime you observe that your poop is black, seek medical advice as internal bleeding can be incredibly dangerous. Black poop can also indicate intestinal bleeding in the gastric tract. If you are taking iron supplements or bismuth medication, you may end up having black-colored poop.
Other than brown, here are other poop colors and what they mean: a. The food you eat, the beverages you drink, and sometimes even the medicines you take can influence your poop color.
Moreover, your poop color is a reflection of what you have eaten. This process culminates in the production of brown-colored stools. This distinctive color is the result of the pigments derived from bile.īile is a yellowish-green fluid produced by the liver and stored in the gallbladder, and it is eventually mixed with intestinal juices and food during digestion. (6) 4. Poop colorĪccording to experts, the typical color of stool is brown, which may range from light to dark shades of brown. If the stool passes easily without difficulty, it suggests that it was not excessively hardened. You can assess the consistency of your stool without direct physical contact by observing whether it has a well-formed cylindrical shape. Ideally, your stool should neither be excessively soft nor excessively hard. The consistency of your stool can also be an indicator of your overall health. Any deviation from this log-like or cylindrical shape may indicate an underlying digestive issue or an unhealthy condition in the body. The ideal form for a healthy stool is cylindrical, as it passes through a tubular system in the digestive tract. While pellet-like stools are commonly observed in wild animals, they are not considered normal for humans. An extremely small stool size is generally not indicative of good health. Here are some general characteristics of a healthy poop: 1. Poop sizeĪccording to experts, a typical stool length should be a few inches long, generally ranging from 4 inches to 8 inches. The appearance of your stool may vary daily, depending on factors such as your diet, fluid consumption, and overall well-being. According to experts, the typical frequency of bowel movements is no more than three times per day and no less than three times per week. The next time you go to the bathroom to do a number two, make sure you look at your poop and try to know whether your poop is healthy or not.
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(1) (2) How to Know If You Are Healthy by Looking at Your Poop Everyone has a specific and different type of poop shape and smell, and there are a few ways of knowing whether your poop is unhealthy. Poop is nothing but some undigested food that comes out of your body with bacteria, salts, and other substances produced by your digestive system. In this article, you will learn why talking about your poop and sharing details of your poop health is important health-wise. Any small or big change in your poop appearance or bowel habits can signify a medical condition that can be controlled via proper management and timely interventions. Just by looking at your poop, experts can tell if you’re consuming enough fiber and whether you’re hydrated enough.
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